At dawn, 65-year-old Nelly Mutandwa swapped her pajamas for leggings, a T-shirt and sneakers. She grabbed a bottle of water before heading to an unconventional workout spot: a cemetery in Zimbabwe's ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Usually the three-week mark is around the time I start to get a little bored with a challenge. Thankfully, the rest of me was ...

Running your first marathon is an event that you'll remember for the rest of your life. Here's all you need to ...

Want to thrive this year? Discover how an individualized well-being plan can help you build lasting happiness.

This puts the “tip” in fitness tips. Brazilian influencer Karol Rosalin has been ripped after proposing that men pay a monthly “husband tax” to help fund their wives’ ...

The StairMaster and treadmill are both great cardio machines. Here's which one is better for weight loss, strength, and ...

CHAGRIN FALLS, Ohio -- After council approval in January, the employees of the Chagrin Falls Police Department are taking the ...

Wattbike has launched the Wattbike Air-Pro, marking a pivotal step in the evolution of commercial indoor bikes. Building on ...

Liverpool will make a late decision on Trent Alexander-Arnold’s availability to face Everton but Joe Gomez has been ruled out ...

It's easy to falter on your New Year's resolutions, but according to experts, it's possible to start over and reach your goals ...

Many of us have tried and given up strength training at some point. An injury, tendonitis or surgery may have resulted in us ...