If you're currently suffering from plantar fasciitis, a biting pain at the front of your heel or heels (you can have it in ...

A physiotherapist shares the best 5 stretches for beginners to improve mobility and flexibility, why stretching is important, ...

This versatile Nekteck heated massager can be used on your feet or back and it's under $50.Amazon “I bought it for my husband ...

I t's fair to say that Reformer Pilates has gained a lot of attention in the past couple of years. With the likes of Adele, ...

Most muscle recovery tools can be stored in a drawer or closet, while some are tiny enough to toss in your gym bag. For ...

Anecdotally, people claim that the mats can reduce stress, improve sleep, deliver energy, soothe headaches, support circulation and beat back pain. Much like foam rollers and other self-myofascial ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

For this comparison review, I tested the Asics Gel Nimbus 26 sneakers and the Brooks Ghost Max 2 sneakers for a full month; ...

As certified sleep scientists and tenured mattress testers, the Forbes Vetted sleep team set out to find the best memory foam mattresses worth recommending. While memory foam beds aren’t for ...

Foot problems run the gamut from blisters caused by wearing the wrong shoes to nonhealing foot ulcers caused by diabetes. Some foot problems are triggered by overuse and standing all day on the job, ...