A daily freeze-thaw cycle with unseasonably warm temperatures, such as we experienced earlier this month, created dangerous ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. We are excited to welcome Mitra Rahmani to the Senior Center!

After years of anticipation following the start of construction in December 2022, the Wellness + Helfaer Recreation facility opened on Jan. 13.

In its 60-year history, Senior Services has seen rapid expansion as the older population grows. But how can that population ...

NFL Scouting Combine invitations have already gone out and the official list of participants should be known in the coming ...

Here in Pagosa Springs, the Senior Center will be hosting a new support group beginning in March of 2025. If you are caring for a family member or friend with physical/mental disability, or emotional ...

According to the website A Senior Connection, here are the top 10 issues that worry senior citizens the most: 1. Health Care ...

WASHINGTON (AP) — At least 56 senior officials in the top U.S. aid and development agency were placed on leave Monday amid an investigation into an alleged effort to thwart President Donald ...

Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands ...

The Farmers Market Nutrition Program provides $20 in free vouchers to eligible individuals and $40 for eligible couples. The vouchers will be distributed only at designated senior centers ...

Although January is nearly over, it’s still a new year. And it’s still an ideal time to focus on getting healthier. One of the greatest things that you can do for your health, if you’re a smoker, is ...