If you're unsure how to eat star fruit, here are eight ways to include the tropical fruit in a well-balanced diet. 1. Fruit Salad. To make a simple fruit salad with star fruit, sl ...

Breakfast and lunch menus for the week of Jan. 27-31 Monday: Three-meat calzone, peas, fresh vegetables, applesauce and milk.

The post McDonald’s Fruit and Yogurt Parfait Copycat appeared first on . Do you ever find yourself craving something sweet and refreshing, but still wanting to maintain a healthy diet?

Ever feel like you’re stuck in a lunch rut? Greek yogurt chicken salad stuffed peppers to the rescue. The lightened-up version still has all the creamy, tangy flavor you crave—minus the heaviness of ...

Divided into segments or juiced, this sweet-tart fruit adds a tropical kick to your favorite dishes and drinks.

Somerset County Monday: Center closed. Tuesday: Chicken and vegetables, Alfredo over noodles, peas and carrots, melon fruit salad, yogurt and milk. Wednesday: Beef stew, mixed green salad with ...

Tanika Mahajan, Upma Dutta, Sneahpreet Kour In recent years, the importance of gut health has gained significant attention, ...

Deluxe cheeseburger or Frito chili cheese dogs, lettuce and tomato, assorted toppings, french fries, fruit and milk. Tuesday, January 28 — Wedgie variety, lettuce and tomato, assorted toppings, ...

Henry Alford is known to turn his obsessions into writing. His most recent book, I Dream of Joni: A Portrait of Joni Mitchell ...

Try not to just consider your protein during certain meals, like lunch and dinner. Instead, a helpful way to get in more ...

Put the egg, mustard, pepper, and salt in a blender; blend at high speed for about 10 seconds. Gradually add the oil through ...

Let us go early to the vineyards to see if the vines have budded, if their blossoms have opened and if the pomegranates are ...