Most people don't have a lot of time to dedicate to working out, so you're probably wondering if you're better off doing a full-body or split workout. If you're short on time, your best bet is to ...

But the 40- year-old mother remembered she had read somewhere that reflexology could help with infertility. With nothing to lose, she had three months of foot massage and, at the end of her course ...

Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves my otherwise scaly, dry skin glowing. If you haven’t used a body oil before ...

Body lotion benefits your legs ... Because it’s fragrance-free and chock-full of hydrating ingredients, like ceramides, hyaluronic acid, and glycerin, it’ll work for even the most sensitive ...

In some cases, a lymphatic drainage massage may be needed to stimulate this system. "A full-body lymphatic drainage massage is a specialized technique that promotes the flow of lymphatic fluid ...

In Japan, meals are typically enjoyed slowly, with people pausing between bites to savour the flavours. This promotes better digestion and allows the body time to signal when it’s full.

allowing for a long massage without constantly adding more oil. The full-body moisturizer massage oil is highly absorbent and long-lasting, ensuring that you can enjoy a unique bonding experience ...

For decades, Japan prided itself on being one of the safest nations in the world. But a troubling new trend is emerging: rising crime. Fuelled by pandemic-era dislocations and driven by the allure ...

Bad Girl is a Tamil film directed by Varsha Bharath. It stars Anjali Sivaraman in the lead role and will debut at the IFFR later this month. Varsha Bharath’s Bad Girl, starring Anjali Sivaraman ...