US consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and ...

It takes some time to fully understand how different allergies, intolerances, or autoimmune problems affect different people, ...

Sprouted bread takes this a step further, letting those grains sprout before they’re turned into flour.” According to Dr ...

THE first thing we eat in the morning is usually the meal we spend the least amount of time thinking about. As creatures of habit, we tend to reach for the same foods at the same time and not give ...

Planning your weight loss diet? Make sure to add millets as it is a great food to lose belly fat. Here’s how these can help ...

Probiotics are excellent for introducing good bacteria into your digestive system. Culturelle and Align are both popular ...

The supermarket chain has recalled McGees Steak Burgers, as some of the four-packs contain soya, sulphites, and wheat (gluten), which are not declared on the label ...

Medical experts highlighted apart from temporary medication, managing stress-related gut issues requires a holistic approach.

These trendy foods are filled with nutrients to boost our microbiome. Three experts explain which is best (and suggest ...

Proponents of the practice, also known as navel pulling, claim that it can help with bloating, abdominal pain and even sleep. All you have to do is massage a few drops of castor oil in your belly ...

But not only are they incredibly stylish, but they have a ‘game-changing’ feature that makes them ‘perfect for anyone who suffers from bloating’. The M&S Denim Drawstring Wide-Leg Trousers ...

Those with lactose intolerance should swear off dairy as it can lead to gas production due to body's inability to digest lactose.