The new year is a time for reflection and goal setting but let's be real - when you're in the thick of Irish winter, with ...

This period wants you to dig deeper. A beautiful time which calls for balance, good health, good relationships. It almost ...

The explosion of Gen Alpha slangs is becoming challenging for Millennial parents to decode them. Parents shared their ...

Necklaces are always a good idea for Valentine’s. This super demure and delicate one from Astrid & Miyu is a staple she can ...

If you think fashion is simply frivolous, think again. Here’s how the outfits you choose every day can influence your ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

As winter drags on with its frigid weather and afternoon sunsets, I tend to start feeling that capital-letters ...

Michael Pappas didn’t dream of joining the family business, but now he's carrying on his father's legacy at iconic local ...

Your gut microbiome can trigger an immune response, leading to chronic systemic inflammation and lupus. Here are some tips to ...

Science shows strong friendships boost mental and physical well-being. Discover how to celebrate your besties in Atlanta, from wellness activities to nightlife happenings.

Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...