This plant has been known in traditional Chinese medicine for thousands of years, and its beneficial properties have been ...

Gotu kola sambol is a herby coconut salad popular in Sri Lanka. It makes a wonderful accompaniment to rich, spicy dishes. Finely chop the gotu kola, including the stalks, and place in a large bowl.

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As wellness tourism reshapes the culinary landscape, travellers are trading indulgence for meals that nourish the body and ...

promoting a calmer state of mind and aiding in decision-making Brahmi leaves work well with other nootropic herbs like Gotu Kola, combining their powers for even better cognitive function and memory ...

Discover the powerful herbs and vitamins that support neurogenesis and neuroprotection, promoting brain health and resilience ...

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