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CoQ10, Omega-3 fatty acids, and magnesium, are the top three supplements for heart health, a doctor has emphasized . He ...

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It's a post-spud celebration that can't be missed! Just look at him go! This beautful white bird has so much to say to his ...

BUILDING a balanced plate is key to maintaining good nutrition and overall health. A well-balanced meal includes the right combination of macronutrients (carbohydrates, proteins, and fats) and ...

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This Ramadan, several Kuala Lumpur hotels are welcoming guests to celebrate a season of reflection, gratitude, and ...

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Healthy eating patterns and food combinations can reduce the chance of cognitive decline, so 'The i Paper' asks experts the food swaps they recommend ...

In this article you can check some tips given by Dr. Samir Bhirud that how to reduce joint and arthritis pain in winter with proper exercise, hydration, and supplements.