Narrator: Ceylon cinnamon is native to just one region ... The leftover, smaller cuts are turned into ground cinnamon and make up the cheapest form. But even the most valuable quills are often ...

And the same goes for when you open a jar of the ground stuff; if the aroma hits you in the face, then it's cassia rather than Ceylon. If you compare a stick of true cinnamon with it's cassia ...

Discover how to make cinnamon stick tea with this easy recipe. Learn about its health benefits, best brewing methods, and why it’s the perfect cozy drink.