Want to improve your digestion, control your weight, and feel fuller for longer? Fiber is your best friend! Discover the ...

Fitness trainer and influencer, Gina Amin shares the top tips to burn belly fat, from portion control to lifestyle tweaks—practical advice that truly works!

Paddy Pimblett has addressed criticism of his refusal to stop choking an opponent in a gym fight, saying he followed the ...

I wrote about the idea that we live in a “toxic environment,” which provides easy access to high-calorie, unhealthy, ...

Parents today are generally aware of mental health conditions that relate to body image, including common disorders like ...

The FDA found what it called “strong evidence” that the dye can cause cancer based on the petroleum it contains.

Learn the right way to consume protein to boost your athletic performance. Find out if supplements are worth it and how to ...

Bollywood star and fitness icon Hrithik Roshan takes center stage as both brand ambassador and investor for Curefoods.

Are your restaurant meals derailing your diet? Discover 8 sneaky eating out mistakes that sabotage weight loss and learn how ...

These tried-and-true strategies will increase the likelihood of achieving your diet-related health goal – and maintaining ...

Trend diets often promise quick results but lead to nutrient deficiencies, health risks, and unsustainable habits. Focus on ...