Light sabers aren't just a cool movie prop. LudoSport Canton uses the "Star Wars" weapons to improve physical fitness.

If you prefer staying in to work out, the question of how to make a home gym look more expensive is a good one. Dedicate an area of your house to staying in shape and you’ll want it to have high-end ...

The best gym bags are built for more than just the gym. Sure, they come with the product specs you'd expect from a bag designed to store your sweaty workout gear—water-resistant fabrics, adjustable ...

The BowFlex Xtreme 2 SE Home Gym is currently on sale for $500 off, knocking the price down to just $999. The BowFlex gym ...

No more musty spaces with overpacked equipment! Architect Piyush Chandwani has designed a gym in a residential complex where ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

and keep your motivation high as you crush your fitness goals. Start small. Don’t try to crush heavy lifting and intense cardio in the same session right away, says Tang. Begin with two strength days ...

Get the top picks for gym bags with stylish and functional features. Discover the best options for carrying your fitness gear.

It helps that the clubs are judgment-free and foster an accepting and supportive environment. With locations open 24 hours, ...

To find the best of the best sports bras, the fashion and fitness teams at Women’s Health did all the dirty work for you.