Say goodbye to shoulder and neck discomfort by incorporating these easy-to-follow tips into your daily routine, including ...

Hi everyone, thanks for joining me on the mat! Let's do a 10 minute morning yoga class together that is particularly ...

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Experts recommend an ergonomic headrest for spine health — this contoured, pressure-reducing pick is a dream come true.

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For those interested in investing in a neck massager, keep reading for some of the best neck massagers worth shopping, along ...

Most people suffer from tension in their necks and shoulders at some time in their lives, which is hardly surprising if you consider the job the neck has ... you can ease the pain with a remedy ...

Pedic’s Tempur-Neck pillow isn’t for everyone. But if sturdy neck support is what you’re after, you can’t do much better. Made from firm, dense memory foam, this wave-shaped pillow has a bolster on ...

“Hmm, let’s have a look at your shoes,” Roche enquires. “They’re tatty. And you can see indentations in them, suggesting they ...

This foam roller is great for reaching hard-to-get muscles. Read one writer's full GoFit Revolve Foam Roller review here.

Jockey Tommy Berry was “very lucky” after escaping with a neck fracture following a fall at Randwick on Saturday. Berry and ...