For them, doing some rituals or taking some necessary steps can help them get better sleep. Here are some Ayurvedic rituals ...

The Lineup is a monthly series where we're giving you an inside peek at the beauty lineups of the most sought-after experts ...

Many miss out on small details that eventually result in skin issues. Ayurveda has promoted the use of various oils to help ...

Curious about Abhyanga This Ayurvedic self-massage therapy offers relaxation and wellness Find out if it’s safe for pregnant ...

Can't travel to India? Datu Wellness retreats brings transformative Ayurvedic healing to Tuscany - Samantha Herbert spends a ...

Luxyana Wellness by Sanjeewanie Ayurveda has been honored with the prestigious Best Ayurveda Brand of the Year for Wellness & Healing at the People’s Pinnacle Sri Lanka Awards 2024. The esteemed ...

Ginger and Tulsi ease nausea. Aloe Vera and Mulethi soothe mouth sores. Ashwagandha and Brahmi combat fatigue and stress.

Grade 3 fatty liver is a serious condition which means a lot of fat buildup in the liver and it may cause serious ...

Here’s how it works. The best massage guns are great at aiding recovery and relaxation after exercise without the eye-watering massage therapist fees. Ranging in price from $50 to a couple ...

The best massage guns are a handy tool for a self-applied deep-tissue massage. But are massage guns good for you? While the jury's still out on some of the longer-term benefits, we do know that they ...

You'll often notice that your skin itches when healing, but the science behind this sign of healing is less obvious than the scraped knee or surgery scar. Scientists are still investigating why a ...