Use loose-leaf tea. “Loose-leaf tea may be more potent than tea bags,” says Jennifer House MSc, RD, a family dietitian and ...

Ah, the matcha versus coffee debate. Both have been around for centuries, but as the former gains popularity, more and more ...

Matcha tea is full of antioxidants that are beneficial for our health. Check out the other matcha tea benefits before ...

To improve overall metabolic health, enhancing digestive health is crucial. Incorporate drinks like green tea, lemon water, ...

The warming drink is packed with health benefits compared to traditional brews and can be enjoyed any time of day or night ...

A study has found that green-tea drinkers have a lower risk of dementia, but it has more to offer than just cognitive ...

Consuming green tea a few hours before sleeping at night instead of in the morning is very beneficial for health. It not only ...

There's more benefits than simply supporting cognition, green tea can help with weight loss, cancer, and heart disease ...

Research has suggested that drinks such as green tea and coffee could reduce someone's risk of dementia, but others have ...

Discover gut-friendly drinks that can help prevent colon cancer. From green tea to beetroot juice, learn how these beverages ...

Can lemongrass boost health? This zesty herb packs antioxidants, fights inflammation, supports digestion, and even aids in ...

Already popular among younger generations, this cheap drink helps naturally slash cholesterol levels and help lower the risk ...