If you think celebrity diets are boring or expensive, think again - a week of Zendaya-inspired meals was so cheap yet tasted ...

Professor Tim Spector says a simple switch of a household staple can dramatically boost your fibre intake. Professor Spector ...

It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. It's low in calories and ...

To help curb the temptations, today’s Affordable Eats is also extremely budget-friendly: Three ready-to-eat salads from Traders Joe’s that are $4.99 each. And they are a good size; I managed five ...

A grocery shop can be eye-wateringly expensive, but overlooked tins, jars and dried ingredients could hold the key ...

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Hostel life can be challenging with limited cooking resources, but mastering simple hacks like using a microwave, electric ...

This February, warm up on chilly nights with one of these healthy and tasty dinners. Whether you're in the mood for creamy ...

There's no shortage of delicious recipes to try if you are keen to incorporate the superfood into your meals for a healthier ...