Try calming herbs like chamomile, peppermint, or ginger. These teas are caffeine-free and help with digestion, relaxation, ...

Use loose-leaf tea. “Loose-leaf tea may be more potent than tea bags,” says Jennifer House MSc, RD, a family dietitian and ...

What happens in your body when you drink green tea daily in the morning? Check out the top 7 amazing health benefits of ...

As winter settles in, there's nothing more comforting than wrapping your hands around a steaming cup of delicious tea. But ...

Did you know that tea is the most consumed beverage on the planet, second only to plain water? It’s true. An estimated 80% of ...

The 'special' kind of tea might look strange compared to your normal brew - but it's packed with major health benefits ...

Green tea is rich in antioxidants and other compounds that provide a range of health benefits. However, it also contains a strong dose of caffeine, which works as a stimulant to keep you alert and ...

Feeling bloated and gassy, try green tea! We all know the several health benefits of drinking just one cup of green tea daily, aren't we? But how many of you actually know the right time to drink ...

Made by steeping leaves in water, tea (both herbal and true), boosts hydration with every sip. It makes for a great alternative to soda, especially if you’re trying to forego added sugars, and can be ...