The monthly visit from Aunt Flo is rarely a cause for celebration, yet there's something almost rebellious about turning this time into an act of self-care. Rather than viewing your period as an ...

Heating pads can help relieve period pain They can be used on the stomach or on the back or any place where you experience ...

Menstrual cramps don't last for long, but can be uncomfortable. Say goodbye to pain by having nutritious fruits for period ...

Heat therapy makes your blood vessels dilate, allowing more blood, oxygen and nutrients to be delivered to the inflamed or ...

Here are 50 cute and thoughtful Galentine’s Day gift ideas for your best friends—from beauty sets to tech gadgets to sweet ...

Doctors weigh in on the pros and cons of navel pulling, an ancient practice that's going viral because of claims it helps ...

She has tested dozens of hair dryers, toothbrushes, and pairs of period underwear. Aisle’s Super Pad, a reusable cloth menstrual pad that is soft, extra-large, and reliably absorbent ...

As someone who is passionate about wellness and is open to exploring new ways to better my health, I do become very wary of ...

Premenstrual physical symptoms include period cramps, nausea, diarrhea, bloating, gas, and headaches. Back pain is a common symptom experienced before menstruation, typically concentrated in the lower ...

For those managing conditions like endometriosis or PCOS, heating pads offer a non-invasive way to handle heightened menstrual pain. The portable nature of modern heating pads allows women to ...

If you’re looking for a heating pad that can provide targeted heat therapy to help temporarily relieve pain from menstrual cramps, sore muscles, and help ease muscle tension for the back ...

While some people only experience occasional menstrual cramping, others experience debilitating cramps every period. Menstrual cramps are triggered by the secretion of prostaglandins from glands ...