As a brain researcher of 15 years, Dr. Heather Sandison always encourages people to eat foods that cultivate a sharper, ...

And a high-quality stainless-steel garlic press that’ll give you the ultimate shortcut to finely minced garlic. Squishing ...

With just a sprinkle of these, you’ll get plenty of omega-3 fatty acids to help keep your triglycerides in check.