Make Gastrique: in small saucepan, combine watermelon juice, white balsamic vinegar, honey, chili flakes, and salt. Simmer over medium heat, stirring occasionally, unt ...

We're working with watermelon, using it in a sauce for salad and serving with seared chicken. Grab the recipes at and if you ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.