If you enjoy overhead exercises like the overhead press or squat, adopting the prisoner position will help you find more depth without compromising on your upper-body positioning, improving your ...

Bruce Thornton banked in a 3-pointer from the right wing with 7.4 seconds left and Ohio State overcame a 17-point deficit to ...

Orlando Magic star forwards Paolo Banchero and Franz Wagner took onus upon themselves to be the spark and end the losing skid ...

Can anybody beat Auburn? Did Arkansas finally find its footing? Neil Blackmon overreacts to that and much more SEC basketball ...

The Hoosiers (14-7, 6-4 Big Ten) are coming off a 16-point victory over Nebraska on Sunday in which they led for nearly 37 ...

If you’re considering running your first ultramarathon, here's a complete guide to training, racing, nutrition, and gear.

Heading west for a late-night game with Stanford proved fruitful for Wake Forest’s men’s basketball team. Coach Steve Forbes ...

UCF allows nearly five points more per game (79.4) than any other team in the Big 12. Since the start of conference play, ...

The Cyclones women beat Cincinnati 72-52 Wednesday night. Players were all smiles as they ran off the court, stealing a ...

Day Day Thomas scored 18 of his season-high 20 points in the first half, Dillon Mitchell added a season-high 19 points and ...

Like leftovers (wrapped in Kirkland plastic wrap or not), a marriage can feel stale after a while. That spark? Seemingly ...

Flat glutes can be a challenge for many, but with the right approach, you can enhance their look and functionality.