However, the trend in India is adding a twist to it, which is the health benefit of taking an ice bath challenge. Recently, the Chak De! India fame Vidya Malavade, who is known for her dedication ...

But it goes beyond all that, says Blumenthal. Getting into a bath of ice-cold water – and staying in it, which is the bigger challenge – can be exhilarating and cathartic. (Women are, generally, able ...

2. Vidya Malavade Vidya Malavade, also a fitness enthusiast and actress, who recently gained attention for her latest web series Mismatched, also attempted the ice bath challenge. She shared her ...

Begrudgingly dipping into a freezing 5°C ice bath on an equally cold day at Farm Fitness, Essex, Fury answered questions on whether he sees himself as an athlete or an influencer; how he deals ...