We take a critical look at some of the myths associated with the cold season.Claim: Cold showers help you avoid the common coldAssessment: Not proven, but not unhealthy.Facts: If you hate the idea of ...

Bianca Censori's outfit at the Grammys has sparked a surge of interest in her physique, with many women now viewing her body as a new ideal.

There’s no such thing as owning too much lululemon. At least not when your new fanny pack or sports bra is discounted, right? Feeling like you ran through your running clothes? Tired out your joggers?

Who says a belly fat exercise regime needs to be boring? Here are 6 dance forms that can give it quite a fun twist.