Google "improve leg circulation" and you may see sponsored ads for electronic muscle stimulators that claim to boost blood flow to your feet. But is ...

EMS machines are a popular option for managing PAD – but a vascular surgeon explains why they should be a supplement to ...

Crash diets are out, eating intentionally via intermittent fasting, is in. But what’s intermittent fasting? Intermittent fasting is a diet that combines eating and fasting periods, which usually ...

Share on Pinterest Scientists found that intermittent fasting earlier in the day helped reduce fat amounts more. Kirstin Mckee/Stocksy Intermittent fasting has gained popularity over the last few ...