Supplements are products that maintain a nutritional balance, but should never be used as a replacement for a meal! Here are ...

Bone broth is high in protein and nutrients. What are the health benefits and is it okay to have bone broth every day?

In an era where health and wellness are prioritized more than ever, the quest for effective natural remedies has led many to ...

Your diet plays a significant role in reducing arthritis aches and inflammation. Closer shares the five types of foods to add ...

A roundup of healthcare trends. FAU researchers test treatment for back pain; new machine treats enlarged prostate with an ...

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

Does CBD oil for pain really work? Learn more here about the best products on the market and the evidence behind cannabinoids ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...

Tai Chi isn’t just exercise; it’s a way to reconnect with your body while protecting your joints. Whether you’re dealing with arthritis or simply want to stay mobile and pain-free, Tai Chi offers a ...

As we advance in age, maintaining our joint health becomes increasingly vital. Many individuals experience discomfort, stiffness, and decreased mobility, significantly impacting their quality of life.

Winter can worsen joint pain due to temperature changes and reduced physical activity. Keeping warm, staying hydrated, regular gentle exercises, a healthy diet, and consulting a doctor for severe ...

Spend 15-20 minutes outdoors for sunlight exposure that aids in Vitamin D absorption and manage stress, as the latter increases muscle tension and worsens joint pain, according to Dr Verma. Why can ...