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Chocolate milk can provide carbohydrates and protein, making it a good post-workout recovery drink. More than 60% of your body is made up of water. You can lose quite a bit of water when you work out.

There’s been a lot of attention given to influencer Kayla Nicole given that she used to date Travis Kelce, who of course is with Taylor Swift now. But while the focus this week is on the fact th ...

Travis Kelce’s ex-girlfriend Kayla Nicole joked she “knows somebody on the inside” while discussing Sunday’s upcoming AFC Championship game between the Chiefs and the Bills. During the ...

As an enthusiast of the “body shower” (a.k.a. washing everything but my hair) and someone who has especially dry skin, I’ve spent a great deal of time shopping for just the right body wash.

Kayla Nicole doesn’t think Travis Kelce will fumble under pressure. Ahead of the Kansas City Chiefs’ AFC Championship matchup against the Buffalo Bills Jan. 26, the model discussed both team ...

Kayla Nicole, the ex-girlfriend of NFL star Travis Kelce, had a lot to say about him as he embarks on yet another AFC Championship game. Nicole, who recently filmed the reality series Special ...

Kayla's workout experience only went downhill from ... The Sweat app, formerly known as Bikini Body Guide, charges members a hefty subscription fee in exchange for fitness and meal plans as ...

Kayla Nicole might not be a Kansas City Chiefs fan anymore but that didn’t stop her from singing the praises of the team — and ex Travis Kelce. “They have guys they can throw the ball to ...

Nicole and Kelce dated on-and-off for five years between 2017 and 2022 JC Olivera/Getty; Andrew Toth/Getty Kayla Nicole spoke highly of her ex-boyfriend Travis Kelce's athletic skills during a ...