You are what you drink. So says a leading a national health program that just released nutrition guidelines for kids focused on what they drink. And your teenager may not be happy to hear this.Among ...
Extensive research shows that drinking alcohol ... of cancer associated with alcohol consumption — noting that the risk increases even for people who have one drink per day, which is considered ...
The current Dietary Guidelines for Americans recommend skipping alcohol altogether or drinking it in moderation, defined as two drinks maximum a day for men, one drink or less a day for women.