Food is a great souvenir. Years ago in London I came across packets of chocolate-coated cookies made by Cadbury that I could stuff into my carry-on bag.

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

For those of us who've transitioned to non-dairy milk, you may be mourning the loss of your old favorite recipes. Turns out, you can substitute plant milk in.

Thankfully, there's another solution: premade protein shakes. These are professionally manufactured and have very little chance of having that powdery texture found in homemade protein shakes. Better ...

Beyond its taste, oat milk stands out for its eco-friendly production, requiring fewer resources than dairy and other ...

The sun rose today, people argued over politics… and consumers keep fleeing from plant-based beverages. That final statement ...

There has been much debate on social media about the safety and health benefits of raw milk. As such, it’s important to separate myths from facts to make an informed choice about drinking raw ...

New guidelines from health organizations say kids ages 5-18 should steer away from plant-based milks and drinks with ...

Peas, pistachios and potatoes are among the ingredients disrupting established order of plant-based milk, keying into health, ...

Discover expert-backed guidance on drinks for kids, recommending only water and milk to support better health and avoid sugary beverages. Category : Health & Wellness, Children's Health ...

Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.