In contrast she warned against sleeping on your stomach as this can place pressure on your digestive organs and make ...

An expert has warned that the position you sleep in could be “sabotaging” your recovery when it comes to a number of illnesses and conditions. According to the sleep guru, the way in which you sleep ...

Dancing on Ice fans believe one contestant "could win" this series after they skated on Sunday (February 2) night during the ...

A viral TikTok showing drivers scooping piles of Tiramisu out of the middle arms rest of their cars has prompted doctors to ...

Live yogurt is an excellent source of probiotics, its bacteria and yeasts capable of restoring the balance of the microbiome. But to reach the large intestine alive, these micro-organisms must survive ...

The NHS has issued a warning about the dangers of drinking a certain type of fruit juice for those taking a common kind of ...

Dr Emily Leeming said that the average Brit only consumes around 60 per cent of the recommended daily amount of fibre - which ...

A doctor has said that eating more of a certain type of food could reduce cholesterol. It can also balance your blood sugar ...

The NHS doesn’t offer bowel screening until we’re 50. Yet with cancer rates rising, it may be worth forking out for a private ...

Dr Emily Leeming, a scientist and dietician, has urged Brits to boost their intake of a specific nutrient that can help lower ...

A doctor has called on Brits to start eating more of a particular nutrient that can cut cholesterol, balance your blood sugar ...

ITV's Dancing on Ice has well and truly got viewers glued to their screens, with Mollie Pearce one of the standout stars of ...