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What Are 'Anti-Nutrients'? Why Some Influencers Are Ditching Vegetables—And What Experts Really Think
Fact checked by Nick Blackmer While fruits and vegetables are thought to be healthy, social media is buzzing with concern ...
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Try these Indian breakfasts loaded with gut-friendly protein
The magic of Indian cuisine lies in its rich use of spices. Turmeric, ginger, and cumin aren't just flavor powerhouses; they ...