Running works a range of muscles and is key in your triathlon and run training. But if you're looking to strengthen your legs, here's what you should ...

In 2022, I took a trip to France to visit friends and sightsee. My hip/leg pain started after I spent my days walking and climbing stairs in Paris. (I walked 16 miles one day!) I rested during the ...

ANSWER: Greater trochanteric pain syndrome is still mostly called “trochanteric bursitis,” despite the fact that the hip ...

In 2022, I took a trip to France to visit friends and sightsee. My hip/leg pain started after I spent my days walking and climbing stairs in Paris. (I walked 16 miles one day!) I rested during the ...

A sprain is an injury to a ligament, whereas a strain involves damage to a muscle or tendon when these tissues are stretched or torn. A muscle spasm, or cramp, is a sudden, involuntary contraction of ...

A number of players, including Arsenal's Kai Havertz and Chelsea's Nicolas Jackson, have suffered hamstring injuries - how do ...

Arsenal boss Mikel Arteta says Kai Havertz's "unexpected" season-ending injury came when the striker blocked a shot during ...

LONDON (AP) — Arsenal manager Mikel Arteta believes the accumulation of long-term injuries experienced by some clubs is an ...

Mikel Arteta has shared more details on Kai Havertz ’s season-ending injury and has given a major update on Bukayo Saka and Ben White ’s fitness. After a week away training in Dubai, Arsenal are back ...

Many Australians are hypermobile, but many don’t realise there’s a problem until they get injured. Here’s how to tell the difference between being flexible, and having hypermobility.

Julius Randle has only played 82 games once in his 11-year career. On its surface, that statistic suggests that Randle is an ...