Christmas is a time to enjoy family and to appreciate our lives but for one Peoria family, the holiday has taken on a new ...

Most people know that it isn’t exactly great to live a sedentary lifestyle and spend the majority of your life sitting around ...

Visitors to Louisianna might fear an alligator encounter, but if you steer clear of a swamp tour, you may miss the story of survival that keeps the region’s most feared predators alive.

Back pain is one of the most common ailments among adults, affecting 23% of people worldwide. Not only does this issue cause ...

Released in 2022, the Hypervolt Go 2 is Hyperice’s most compact massage gun. Overall, the Go 2 is about as powerful and ...

Crews are working to remedy a bitumen spill on the Desert Rd detour between Turangi and National Park with reports of the black, sticky substance sticking to vehicle tyres.

Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you ...

The Gaiam Restore Muscle Therapy Foam Roller is a perfect option for beginners.

In my latest attempt to find a routine that works my calves, I came across this 5-minute drill from popular fitness ...

Combat tech neck & improve posture with 9 office-friendly stretches to ease tension, boost focus & keep your spine healthy at ...

Given how much time we spend hunched up over a phone or a laptop, rounded shoulders are becoming a problem. Here are some ...

One editor-approved favorite is the Chirp Wheel, and we’re clearly not the only fans — it was purchased over 600 times on Amazon last month alone! The Chirp Wheel Foam Roller comes in four sizes — ...