When you eat can be just as important as what you eat. Eating in tune with your circadian rhythm, or your body's inner clock that guides you to wake and sleep, automatically helps your health.

Binge eating disorder can seriously affect a person’s physical and mental health. Cognitive behavioral therapy (CBT) is the most effective treatment. Healthcare professionals can prescribe it ...

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway?

Where my dad comes from, this is the only way for a Southern cook to offer any kind of food to someone else—with a healthy dose of self-deprecation and a warning that whatever they made won’t be fit ...

The best foods to eat when you are sick depend on your symptoms. A cup of warm tea and hard candies or lozenges can make you feel better if you have a sore throat from a cold or the flu.

Eating with new dentures will be challenging. It takes time for your gums and muscles to adjust and get used to how your new dentures feel. You’ll go through a transition period as you and your mouth ...

But choose the right types, however, and you can eat biscuits in moderation without feeling guilty. Find out which biscuits are good for your conscience - and your waistline - below. Medium-high ...

The grief-stricken husband of one of the three women who died after eating an arsenic-laced Christmas cake in Brazil last month said the devastating loss has left a “hole” in his heart as he ...

A bid by Independent TDs supporting the incoming government to sit on the Opposition benches to secure Dáil speaking rights has been criticised by other Opposition TDs. Tipperary North ...

THE man who survived eating an arsenic-laced Christmas cake that killed three family members, including his wife, has said he knew something was wrong as soon as he took a bite. Jefferson Luiz ...

The New York Times provided us with “The Well Challenge: 5 Days to Happier, Healthier Eating.” It started off with a quiz to help us identify which foods in our grocery cart are ultraprocessed.