A coach is a great investment, but you can also create your own programme if armed with the right tools. Here's ...

The UCHS girls have two NCISAA state championships under their belt, but the boys have never won one. Head coach Meghan Texer thinks this could be the year that changes.

If you want to make 2025 a year that you really commit to a challenge, then signing up for an outdoor fitness event is a great motivator ...

Ordinary people who do extraordinary things. Amy Mazur, recently retired and about to turn 63, is such a person. She plans to ...

For years - if not decades, the North Platte-McCook swim dual at the North Platte Recreational Center has ended with a "fun-run relay" between the two friendly rivals. Part of the Rec Center's pool ...

The L.A. Times Features team shares the places that have helped them amid uncertainty, be it a hot spring, cool desert, ...

Norfolk High’s swimming and diving squads faced prominent Lincoln Southwest in dual action on Thursday. The Panthers won the ...

A Turkish man used his powerful throwing arm to lob an ax a distance of 183 feet, 8.72 inches -- earning his eighth Guinness World Records title in the process.

Understanding when and why men outperform women, and under what circumstances that can change, is suddenly a fraught topic.

New research shows sea turtles, penguins and whales swim at optimal depths to minimise the energetic cost of travel.

As he maintains Tunisia's distance-swimming tradition, Ahmed Jaouadi has been named Swimming World's African Male Swimmer of ...