MattDoesFitness on MSN13 天
Low Bar Squat Domination – Cycle 3, Week 2 Progress!
Low bar squat domination! This is Cycle 3, Week 2, and I’m crushing some serious weight. Every rep, every set, pushing limits ...
来自MSN1 个月
Biomechanics of the Squat: High Bar vs. Low Bar for Optimal Strength
Powerlifting Technique Biomechanics of the Squat: High Bar vs. Low Bar for Optimal Strength Posted: December 23, 2024 | Last updated: December 23, 2024 In this video, Joseph Lucero from ...