If there were a do-it-all nutrient award, it might go to magnesium. The humble mineral ... hormone health, fertility, pregnancy, movement, mental well-being, nontoxic living, and more.

Topical use of magnesium sulphate, as in soaking your feet in water ... Women aged 19 and older need 310 milligrams (mg) of magnesium per day, and 350 mg if they are pregnant. Men need 400 mg of ...

Eating magnesium-rich foods can help you reach your recommended daily allowance, but food alone may not be enough if you are deficient. Magnesium oxide and magnesium sulfate are generally not absorbed ...

It may be best for people who are pregnant to avoid using turmeric supplements ... including hepatitis (inflammation of the liver). Certain forms of magnesium, such as magnesium oxide or magnesium ...

Magnesium is one of the most abundant minerals in your body. Much of it goes toward helping to build bones and muscle, but you also need magnesium to produce energy, control blood pressure, and ...

As a pregnant person’s body changes, getting quality rest can be difficult — but sleeping with a pregnancy pillow or body pillow can go a long way toward easing discomfort brought on by ...

For wellness and pharmaceutical startups in India, the magnesium craze is proving to be a magic elixir, even as doctors advise caution. Healthcare platform Tata 1mg, online vitamins and ...

The recommended daily magnesium intake ranges from 400-420 milligrams in adult men and 310-320 milligrams in adult women. In people who are pregnant, the recommended daily intake is 350-360 ...

Certainly, you know what playlist to blast when you want to make a baby, but do you know which sex position is best to get pregnant? Given that most birds and bees talks narrow in on how to avoid ...

In an appropriately chic sequence of events for the model, actress and entrepreneur Poppy Delevingne, it was during London Fashion Week that she found out she was pregnant with her first child.

A WOMAN has gone viral after claiming her great-grandmother has allegedly fallen pregnant at 76, leaving the web totally baffled. In a shocking turn of events posted in a now-viral video ...