Emily Cieslak joined the InStyle team in 2022 as an Associate Editor. She is an experienced fashion expert and stylist. Brianna is a contributing writer for InStyle covering all things beauty. She ...

Food and Nutrition Graduate Program, Federal University of the State of Rio de Janeiro - UNIRIO, Av. Pasteur, 296, Urca, Rio de Janeiro, Rio de Janeiro 22290-240, Brazil Food and Nutrition Graduate ...

Beetroot juice may offer various potential health benefits, including improving ... have an excellent nutritional profile with plenty of essential vitamins, minerals, and antioxidants.

Even as someone who cooks the vast majority of meals at home and goes through a lot of olive oil every week, I find that section of the grocery store overwhelming. Some hail from Greece ...

Essential oils should never be ingested. Use them safely by diffusing them in the bedroom (aromatherapy), adding a few drops to a bath, or diluting them with a carrier oil for massage. Ginger: Ginger ...

Price is another factor to consider when choosing an essential oil. While high-quality oils may be more expensive, they are worth the investment for their therapeutic benefits. However ...

Ivan Pantic / Getty Images If you've started a new job, you may be overwhelmed with the choices in employee benefits, depending on your employer's offerings, from 401(k) plans to life insurance.

What are the best essential oils for sore muscles? Whether it's from exercise or chronic conditions such as arthritis, sore muscles can disrupt your daily routine. But the best essential oils for sore ...

What are the best essential oils for sore muscles? Whether it’s from exercise or chronic conditions such as arthritis, sore muscles can disrupt your daily routine. But the best essential oils fo ...

Continue reading to learn more about this unique cannabinoid, its function, potential benefits, important safety ... including gummies, oils, tinctures, capsules and more.