The ketogenic (keto) diet may provide some benefits for people experiencing menopause, including improving insulin sensitivity and reducing cravings. However, this diet may also cause certain ...

(Photo credit: Nerthuz/Dreamstime). Menopause is a regular part of aging when it happens after age 40. But it's possible to go through menopause earlier. It can result from surgery, such as the ...

Self-help books and the internet promote that bioidentical hormones allow menopausal women to get the exact dose they require. Compounded bioidentical hormones in the USA typically contain a large ...

Menopause is a chapter in women’s lives that brings a myriad of sometimes debilitating medical issues that can last for more than a decade. It’s an area of medicine that for years has been ...

Image Source : FILE IMAGE Rujuta Diwekar suggests 3 'real foods' for peri-menopausal and menopausal women. Rujuta Diwekar, a celebrity nutritionist, is well-known for posting insightful advice on ...

The menopause phase, a typical aspect of aging in women, usually happens between the ages of 45 and 55. During this period, a woman undergoes several hormonal changes that result in symptoms like ...

What you eat can directly or indirectly affect your hormone levels. During menopause, keeping your hormone levels balanced may help you maintain your health and manage certain menopause-related ...

The journey through menopause represents a profound transition in a woman’s life, bringing unexpected challenges that can feel overwhelming. While medical intervention often proves beneficial ...

“Three real foods for real women, especially around peri-menopause and menopause,” the caption reads. Don’t compromise on breakfast: Breakfast is considered the most important meal of the da ...

Menopause is a time of transition, but let’s be honest – it can also feel like a rollercoaster. One minute you’re fine, the next you’re breaking out in a hot flash or struggling to ...