Animal behaviour is the scientific study of the behaviour of animals. The discipline covers study under experimental conditions, behaviourism, or natural conditions, ethology. Our weekly dip into ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

Unexplained weight loss occurs when people lose weight without any clear explanation, such as a change in diet. Possible causes include muscle atrophy, thyroid disease, digestive problems ...

Your body uses fats for energy, to keep cells working, produce hormones, and help your body absorb oil-based vitamins (A, D, E, and K). Since you need to include fat in your meal plan, the key is to ...

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat ...

What Is an Ideal Body Weight? Ideal weight is different for everyone. Doctors use weight as one benchmark for health. A “healthy weight range” is based on various factors unique to you ...

Intermittent fasting, especially early fasting, helps with weight loss and improves heart health by reducing abdominal fat and regulating glucose. This safe method could be effective for managing ...

A YouTuber has claimed that animals were left behind in an abandoned zoo after initial reports suggested they had been rescued and relocated. Back in 2020, Phuket Zoo in Thailand closed its doors ...

In this article, I'll break down what's possible when it comes to fat loss in a short timeframe and provide practical strategies to help you make informed decisions. By the end of this read, you'll ...

India-specific guidelines are crucial because Indians typically possess higher body fat percentages compared ... or surgical interventions when it's morbid." ...

That stubborn belly fat making you feel frustrated? You're in the right place. Hi, I'm Colin Morrow, a certified personal trainer at The Edge Fitness Clubs with over a decade of experience helping ...