Mouth taping is a wellness trend that's said to help you sleep better, reduce snoring and even give you a more snatched ...

Going viral on social media, taping your mouth shut at night is said to result in a deeper sleep, better breath and a snatched chin – but does it work? Here's what the experts ...

TESS Daly’s top tip for a ‘restful sleep’ has been dismissed as ‘frankly bonkers’ by an expert, who also warns that trying it could be dangerous. Previously, the Strictly Come Dancing presenter ...