During a crosstalk between the nervous system and the immune system these modes of cellular communication and the downstream signal transduction events are influenced by neurotransmitters present in ...

A dopamenu is a personalized list of small, rewarding activities designed to boost focus, motivation and well-being. Here are ...

Top supplements to boost focus and concentration - Find your focus with nootropics that help keep your mind clear ...

In a world that puts mental health first, the health of the brain is also something to be looked at seriously. Normalizing ...

Here we review the evidence from animal experiments and human studies reporting interactions between sex hormones and the dominant neurotransmitters, such as serotonin, dopamine, GABA and glutamate.

Low sunshine exposure may lead to reduced levels of mood-boosting neurotransmitters, including dopamine, and sunlight exposure can increase them. This can sometimes lead to seasonal affective ...

Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that ...

The brain is a complex yet one of the most crucial organs of the body. It is necessary to engage in relaxing as well as ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...