Staying motivated in your fitness routine involves enjoying your workouts, having a consistent schedule, and involving a ...

Turn the tables on your trainers! Orangetheory Fitness Midtown Tulsa is raising money for heart health by letting members ...

Orangetheory Fitness will be moving into downtown Davis, taking over the spot formerly occupied by Seasons restaurant at 102 ...

Wearable fitness technology is everywhere. Chances are, you’re already wearing a smartwatch, fitness tracker or ring that ...

Classes at Orangetheory, for example, blend strength and cardio training and use variable-intensity intervals. This approach ...

Rachel Swepston, head trainer at Orangetheory Fitness Midtown Tulsa, emphasizes the importance of heart health and exercise. “Oftentimes we forget that the heart is a muscle and arguably the ...

Orangetheory Fitness continues to be at the forefront of health, wellness, and technology by leading the world with its next-level fitness, next-level workouts and now next-level air purification.

Forget the guesswork — fitness just got easier to master. As fitness trackers grow in popularity alongside workouts that use the devices like Orangetheory Fitness and Peloton's Power Zone program, you ...

Orangetheory Fitness is based on a blend of strength and cardio training. (Courtesy Orangetheory) An Orangetheory Fitness studio located in Keller Town Center has closed. According to the company ...

proprietary air purification technology designed to enhance indoor air quality Orangetheory Fitness has partnered with Molekule, the manufacturer of air purification technologies, to create healthier, ...

If you're looking to shed some pounds, reduce stress, improve your sleep, or strengthen your immunity, explore the top smart fitness gadgets we've listed below.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...