Have you ever used one of the best foam rollers? If so, you’ve probably used one in physical therapy or with a personal ...

promote blood flow and improve sporting performance much faster than an ordinary foam roller can. Compared to newer models, its price point is comparable and often a fair bit cheaper. Moreover ...

This foam roller is great for reaching hard-to-get muscles. Read one writer's full GoFit Revolve Foam Roller review here.

There is a line when foam rolling that you do not want to cross: the delicate balance between beneficial pressure and ...

The Gaiam Restore Muscle Therapy Foam Roller is a perfect option for beginners.

There’s nothing magical about the objects themselves, but using foam rollers the right way has been shown to reduce muscle soreness and improve flexibility. Physical therapists Dan Giordano, PT ...

A foam roller can be daunting for the uninitiated ... It is important to note at this point, that this is a normal effect of exercise. Foam rolling on top of this can be sore as these effects ...