The NiMe Diet—rooted in non-industrialized eating patterns—outpaces the Paleo diet with science-backed health benefits, ...

It's all about eating like our ancestors did in the Paleolithic era, which means cutting out foods that came along with the ...

Claims that we ought to subscribe to a low-carb, high-protein 'paleo diet' are typically based on assertions our ancestors avoided complicated plant processing in favor of simpler meals consisting of ...

An archeological discovery sheds new light on prehistoric cooking and raises questions as to the validity of the basis of ...

Switching your diet to avoid or incorporate certain foods may help with your MS symptoms. However, research on whether diet and MS are linked is inconclusive. When you live with multiple sclerosis ...

In short, yes. Animal-based diets are linked to a variety of bad health outcomes, including increased risk of cancer, vitamin ...

Ancient hunter-gatherers relied heavily on plant foods, particularly starchy plants ... meat-based as suggested by the popular “paleo” diet. Many of these diets, researchers say, are based ...

The paleo diet is similar to the keto diet, but with a focus on eating foods that were available to early humans, rather than simply reducing carb intake. “That said, for this protein-heavy and ...

The paleo diet promotes eating whole foods and limiting all processed foods. Primarily the diet includes fruits, vegetables, meat, eggs, and fish. In a 2017 survey, people reported following a paleo ...