The Paleolithic diet—paleo for short—is meant to mimic what our hunter-gatherer ancestors ate. As with most diets, some foods are allowed and some are not—and some foods fall into a grey ...

It's all about eating like our ancestors did in the Paleolithic era, which means cutting out foods that came along with the ...

The NiMe Diet—rooted in non-industrialized eating patterns—outpaces the Paleo diet with science-backed health benefits, ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

Ancient hunter-gatherers relied heavily on plant foods, particularly starchy plants ... meat-based as suggested by the popular “paleo” diet. Many of these diets, researchers say, are based ...

as suggested by the popular "paleo" diet. Many of these diets are based on the interpretation of animal bones found in archaeological sites, with plant-based foods rarely preserved. However ...

I'd turn to food when I was celebrating or upset ... I quit drinking and smoking. I follow the paleo diet that's popular with high-profile people like LeBron James and Peter Thiel.

Eat Clean was designed to be a simple way to get your nutrition in one easy tray of food. Meals tend to be ... For those following a paleo or keto diet who can’t find the time to plan and ...

Instead, focus on eating foods that don’t cause your symptoms to flare. Changing your eating pattern to the Wahls Protocol, Swank diet, paleo diet, or gluten-free diet may help with symptoms of ...

An archeological discovery sheds new light on prehistoric cooking and raises questions as to the validity of the basis of ...

Keto, a high-fat, low-carb diet, can aid weight loss and manage certain brain diseases. Paleo focuses on unprocessed foods mimicking ancient diets. Each has specific benefits and restrictions.

The paleo diet is similar to the keto diet, but with a focus on eating foods that were available to early humans, rather than simply reducing carb intake. “That said, for this protein-heavy and ...