The vagus nerve does it all—tells your lungs to breathe, controls your heart rate, and even forms the foundation for a whole ...

Regeneration and repair in the nervous system is a process by which damaged tissue undergoes regrowth or renewal, leading to eventual restoration of nervous system function. This process happens ...

“Physiological coherence is when your heart, breathing, and nervous system work in a smooth, balanced and coordinated way.

You've heard massaging it can relieve stress—now experts have found the 27 million U.S. autoimmune sufferers could find ...

The nervous system is a complex network of neurons and cells that carry messages to and from the brain and spinal cord to various parts of the body. New insights into what causes the painful and ...

Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health ...

If you’re been wanting to get more steps in, this could also be a big motivating factor. To turn it into a habit, you can ...

Tired of feeling overwhelmed? Discover how body-based techniques can release trauma, reset your system, and bring you lasting ...

CBD may hold promise as a tool to help people reduce problem drinking, according to a new study published in Alcohol: ...

By Page H. Gifford Correspondent Cynthia Moore presented another wellness program for people in the community on Jan. 18 as part of the Hygeia Wellness series. The speaker was Anna Delong, a ...

The nervous system is the body’s command centre and we rely on it to survive. It guides almost everything we think, feel, and do by allowing the body to process and respond to information. With that ...

Various diseases can be treated by stimulating the vagus nerve in the ear with electrical signals. However, this technique does not always work. A study has now shown: The electrical signals must be ...