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It began with intense dizzy spells. Every morning when I got up, I had to take a minute just sitting on the bed, waiting for ...

It will be life-changing because at the moment she is stuck with a wheelchair that is not fit for purpose because it is said ...

“For optimal results, continuously aim to walk for 20 to 30 minutes, progressively increasing your speed as you go. This ...

Clinical physiotherapist Soroya Simmons, 29, has been instrumental in setting up a rehabilitation centre at Mabaruma Regional ...

There are many reasons you'll want to add mobility to your workout routine so you remain your stronger and limber self as you ...

The 88-year-old, who has been breathless in recent days and has delegated officials to read his speeches, was admitted ...

Let’s face it: life is busy. Between work deadlines, errands, and trying to have some semblance of a social life, squeezing ...

Mayor inaugurates smart city enclave in Mangaluru with health centre, veterinary hospital, flats, bus bay, and walking path.

A GIRL was “born with a broken heart” on Valentine’s Day due to a rare heart condition is celebrating her fifth birthday this year. Jayna Bhudia’s daughter Radhika was born with a condition called ...

I love walking: it’s free, low-impact, and boosts both your mental and physical health. I average around 8,000 steps a day, which means I’m perfectly placed to test out the latest and best walking ...