Salads don’t have to be boring, and these 17 flavor-packed recipes are here to prove it! In this collection, you’ll discover ...

This Mediterranean Bowl recipe is a delicious option for a quick and healthy meal. It is packed with fresh vegetables, ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

MyFitnessPal talks to the chef for the NFC Champion Philadelphia Eagles to learn the team’s performance nutrition secrets.

When you need a flavorful midday meal, these heart-healthy and diabetes-appropriate lunch recipes are perfect dishes to make ...

The secret to saving time, money and hitting your health goals? Two words: meal prep. Here, experts share what to *add to ...

The restaurant, Bol de Mélange features a variety of healthy and delicious dishes, from honey mustard chicken wraps and crispy chicken schnitzel to daily offerings of nutritious salads such as quinoa ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.

Nestled in the heart of Thurmont, Maryland, there’s a culinary gem that’s been quietly frying up a storm. Forget your fancy ...

These foods are low in calories, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

Champy’s Famous Fried Chicken in Madison, Alabama, serves up crispy, flavorful perfection that will leave you craving more! Nestled in the heart of Madison, Champy’s is a beacon of Southern comfort ...