Every single time I make falafel at home I always say to myself WHY do I not make it more often? I mean it is just so delicious and so incredibly easy to make that it is a no brainer to make! Take ...

Quinoa, like rice, is naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease, ...

This Mediterranean Bowl recipe is a delicious option for a quick and healthy meal. It is packed with fresh vegetables, ...

Heart healthy snacks can be both tasty and good for you. That's the message from Western Racquet Registered Dietician ...

Nestled in the heart of Pawlet, Vermont, The Barn Restaurant & Tavern isn’t just a meal – it’s a pilgrimage for food lovers.

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.

As the spirit grows in popularity, Dwayne "The Rock" Johnson's tequila continues to lead the charge as one of the top-selling brands.

The secret to saving time, money and hitting your health goals? Two words: meal prep. Here, experts share what to *add to ...

For those who typically order takeout, meal kits may add more nutritional value to your day. If you are a TV dinner family more nights out of the week than you would like, using a meal kit can ...