A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A researcher and a nutritionist discuss the findings.
Study: From Nutritional Patterns to Behavior: High-Fat Diet Influences on Inhibitory Control, Brain Gene Expression, and Metabolomics in Rats. Image Credit: beats1 / Shutterstock.com A recent ...
A father's diet can directly affect his daughter's health, according to a study in rats published today (October 20) in Nature. For the first time, researchers have demonstrated a purported epigenetic ...
Researchers said that people who want to follow a Mediterranean diet should: Use olive oil as their primary fat source. Eat lots of vegetables, fruits and whole grains. Choose fish and lean proteins ...